care for the body & mind
Get more from your membership!
Enjoy wellness services as part of your River Health membership. You pay $0 for a Calm Premium Subscription: the #1 sleep and meditation app.
Access to the #1 Meditation App. 100 million+ users worldwide.
Mindfulness On-Demand
Choose from thousands of guided meditations from renowned experts. Add soundscapes and nature sounds during your sessions.
Sleep Better
The Calm app has meditations, sleep stories, and exclusive tracks from top artists to help you sleep soundly.
Manage Your Stress
Better manage your daily stress. Use Calm as part of a daily mindfulness routine or during short breaks through the day.
How It Works
Step 1
Redeem Your Perk
Reach out to us, and let us know that you want to claim your Calm subscription.
Step 2
Download the Calm App
Install the Calm app to your Android or iOS device.
Step 3
World-class Sleep & Meditation Support
Sign in to the Calm app and enjoy your Calm premium subscription.
Common Questions
What wellness perks are included with my plan?
How do I access these perks?
Is there a limit?